Society sucks! on We Heart It. http://weheartit.com/entry/88065038/via/hardcore_daydreamer
so sick of being stuck in this weight gain pit
Let’s see how much strength there is. #weight #pain #hurt #love #loss #release #relief #quote #unknown #life #obscure #thoughts #3am #sad #reality
List Down All The Benefits That You Will Get From Each Goal!
By knowing what is in store for you, you will stay focused and strong on achieving your goals despite the hindrance and challenges that will come along your way. By listing down endless benefits for each of the goals that you have, the more motivated you will become in achieving your goals.
Take the time in planning your goals so that everything will be clear to you once you decide to achieve them. Write them down, visualize, and take the necessary steps to achieve what you want. #HappyMonday #StayFocused #DontGetDiscouraged #BeDoHave
I’M SO TIRED OF MOTHER FUCKERS asking “Where do you get your protein?” All you simple minded bastards better read up some. I eat shit like whole grains, beans, nuts, lentils, tempeh… I mean hell, where the fuck are YOU getting your protein? Black beans are one of my favorite protein sources for sure. The insoluble fiber these are packing keeps the body feeling full while holding calories down low. But hold up, this shit also has soluble fiber to regulate the fuck out of your glucose levels. So eat more black beans and sign some fucking autographs.
Black Bean and Cilantro Pesto Wrap
1 large bunch of cilantro, chopped, about 2 cups
2/3 cup slivered almonds
2-3 cloves of garlic, chopped
1 tablespoon lemon juice
½ teaspoon salt
½ teaspoon lemon zest (just grate the skin of the lemon on the smallest side of your grater, calm the fuck down)
¼ cup olive oil
¼ cup vegetable broth or water
Put all the ingredients for the pesto in a food processor and blend until sorta smooth. No food processor? Before I had one I’d just put the almonds in a bag and smash them until they are tiny and chop the rest of that shit up super small too. Mix all of it together with a fork until it looks like a paste.
This recipe makes about 1 cup of goddamn delicious pesto. I like about ¼ cup of it for every 1 ½ cups of beans. For the lazy bastards, one 15-ounce can of black beans is about 1 ½ cups. Just mix the beans together with the pesto and wrap that shit up with whatever vegetables you have like: cucumbers, tomatoes, red onion, lettuce, avocado, corn, you get the fucking idea. Add salsa or lime juice if you want. I don’t give a fuck.
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